Tag: Cheese and onion pasty nutrition

A small cheese and onion pasty can contain over 300 calories, with a surprising range of variation depending on the brand and recipe. This article reveals exactly how many calories are in a small cheese and onion pasty, explores the nutritional breakdown, and compares popular bakery options.

According to one manufacturer, a 283g Proper Cornish Cheese and Onion pasty contains approximately 745 kcal. This article explores how many calories in a proper Cornish cheese and onion pasty and the various factors that influence its nutritional content, from ingredients to portion size.