Tag: Cheese and onion quiche calories

According to nutritional data from sources like Nutracheck, a 400g Lidl Chef Select cheese and onion quiche contains approximately 920 calories. This complete guide will help you understand the full nutritional breakdown and contextualize how many calories are in Lidl cheese and onion quiche, aiding you in making informed dietary choices.

On average, a standard slice of store-bought quiche can contain upwards of 400 calories, leading many to question: is cheese and onion quiche fattening? The answer isn't a simple yes or no, but rather depends entirely on how it's prepared.