Is Cheese Ok If You Have High Potassium? Your Guide to Safe Cheeses
                                
                                
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                                    5 min read                                
                            
                                According to the American Kidney Fund, dairy products like milk and yogurt can be high in potassium, but many people ask: **is cheese ok if you have high potassium**? While dairy is a known source of potassium, most cheeses are not high in this mineral, making them a safe option for many. However, it is crucial to understand the variations in potassium content among different types of cheese.