Tag: Cheese arepa

The calorie count for 1 arepa con queso can vary dramatically, ranging from approximately 170 to over 400 calories, depending on size, ingredients, and preparation method. This beloved corn patty, stuffed with cheese, is a staple in Colombian and Venezuelan cuisine, but its nutritional profile is far from consistent across different recipes and restaurant styles. Understanding the key variables is crucial for anyone monitoring their caloric intake.

According to nutritional data, a single cheese arepa can contain anywhere from 150 to over 400 calories, depending on its size, preparation, and the type of cheese used. Understanding how many calories does an arepa with cheese have is crucial for those monitoring their intake, as this popular and delicious snack can vary significantly in its nutritional profile.