Tag: Cheese calories per 100g

According to official Amul nutritional information, 100 grams of Amul processed cheese contains 314 kcal. However, the calorie count varies significantly depending on the specific type of Amul cheese, such as cheddar, processed slices, or cheese spread. Understanding these differences is crucial for anyone monitoring their intake or planning a balanced diet.

A 100g serving of cooked pasta contains approximately 155 calories, while cheese can range from 75 to over 400 calories per 100g, varying with the type. Understanding how many calories do cheese and pasta have is important for managing dietary intake and making informed food choices.