Tag: Cheese course

Research has shown that consuming a small piece of hard cheese after a meal can help neutralize mouth acid, thereby protecting your tooth enamel. This fascinating detail opens the door to a common culinary question: should you eat cheese before or after dinner for the best experience and health benefits?

According to cheese experts, the recommended amount of cheese can vary from 25 to 250 grams per person, depending on the meal's structure. Knowing how much cheese per person for dinner is key to avoiding food waste or, even worse, running out during your event. Our guide will help you navigate this delicious and often confusing aspect of dinner party planning.