Are Cheese Cubes a Good Source of Protein? Unpacking the Nutritional Facts
•
4 min read
An ounce of cheddar cheese, often cubed for snacking, contains approximately 7 grams of protein. This fact raises a common question for many: are cheese cubes a good source of protein for a balanced diet? While they certainly offer a concentrated dose of protein, it is crucial to understand their complete nutritional profile.
