Tag: Cheese curds nutrition

According to nutritional data, a single ounce of plain cheese curds contains a very low amount of carbohydrates, making them a fantastic option for many low-carb diets. However, the real question for many cheese lovers is whether this delicious dairy snack fits into their dietary goals and how preparations like frying affect its carb count.

According to Culver's own menu details, a medium Wisconsin Cheese Curds order contains 490 calories. A deep-fried delight, cheese curds are a signature item for the Wisconsin-based fast-food chain and are a popular side dish, but their calorie count can vary significantly depending on the serving size.

According to the official Culver's menu, a large order of Wisconsin Cheese Curds contains 980 calories. This indulgent side dish, made from fresh Wisconsin cheese, is a popular item known for its high-calorie count, which is important for customers to be aware of when considering their nutritional intake.

With approximately 1.6 grams of carbohydrates per one-ounce serving, plain cheese curds are a surprisingly low-carb snack. This makes them an excellent option for those following low-carb, keto, or other carbohydrate-restricted diets looking for a satisfying dairy treat.

According to the USDA, an ounce of fresh cheese curds contains a significant amount of calcium and protein, making them a nutritious option for bone and muscle health. But are cheese curds good or bad for you overall? The answer depends heavily on how they are prepared and the quantity consumed.