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Tag: Cheese curds nutrition facts

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Are Cheese Curds High in Calories? A Nutritional Breakdown

3 min read
According to nutrition data, a one-ounce serving of fresh cheese curds contains approximately 84 to 110 calories, a figure that can change dramatically based on how they are prepared. This article breaks down whether cheese curds are high in calories, exploring the significant nutritional differences between their natural state and the popular deep-fried version.