Tag: Cheese doodles

According to the Environmental Working Group (EWG), certain cheese doodle products are classified as unhealthy ultra-processed foods. But are cheese doodles healthy to eat in general? We'll break down the ingredients, nutritional information, and associated health risks of this popular snack.

According to the manufacturer Wise Snacks, their Cheez Doodles Baked Puffs are certified gluten-free, a crucial detail for consumers with dietary restrictions. However, navigating the world of cheese-flavored snacks requires careful attention to labeling and potential cross-contamination to ensure a safe, gluten-free diet.

While the total calories per serving for most cheese doodle brands is around 150, the calorie count for a single piece can vary significantly, ranging from approximately 6 to 12 calories depending on the brand and type. This detailed guide will answer the question of **how many calories are in one cheese doodle?** and explore the broader nutritional context of this popular snack.