How many calories are in 2 cheese empanadas?: A Detailed Nutrition Breakdown
                                
                                
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                                    3 min read                                
                            
                                The calorie count for 2 cheese empanadas can vary significantly, ranging from approximately 350 to over 500 calories, depending heavily on the ingredients and preparation method. This wide range means a simple change in cooking style, like baking instead of frying, can have a major impact on your overall nutrition intake.