Tag: Cheese enchilada

According to nutritional data, a typical serving of restaurant cheese enchiladas can contain over 600 calories. This wide range is because of several factors, including the number of enchiladas, type of cheese, and preparation method, all of which heavily influence how many calories in a Mexican restaurant cheese enchilada.

A single restaurant-sized cheese enchilada plate can contain anywhere from 500 to over 1000 calories, depending heavily on portion size, ingredients, and preparation method. Knowing how many calories are in one cheese enchilada with rice and beans requires looking beyond the basic components and understanding the variables at play.