Tag: Cheese facts

Did you know that fresh cheeses can contain up to 5 grams of lactose per 100 grams, while aged varieties have almost none? This comprehensive guide will help you understand which cheeses contain the most lactose, and why, empowering you to make informed dietary choices.

According to a 2016 Bloomberg report, some grated and powdered parmesan products sold in the US contained significant amounts of cellulose—an anti-caking agent derived from wood pulp. This raised the crucial question: Is powdered Parmesan real cheese, or is it a processed imitation? The answer is more complex than a simple yes or no.

While many cheese slices on supermarket shelves are processed products, Sargento Foods unequivocally states that its cheese is a natural product, not processed cheese. This distinction is based on ingredients and manufacturing methods, confirming that Sargento offers a genuinely authentic dairy experience.

Over 70% of the world's population experiences some form of lactose intolerance, leading many to wonder about their favorite foods. So, is feta cheese naturally lactose free? No, it's not, but the traditional cheesemaking process significantly lowers its lactose content, making it a good option for many with lactose sensitivities.

According to Beyond Celiac, natural, unprocessed cheeses are inherently gluten-free. However, does aged cheese have gluten, or is it always a safe option for those on a gluten-free diet? The answer requires a closer look at potential risks introduced during manufacturing.

While visually striking, marbled cheese, which is often a blend of orange and white cheddars, is classified as a hard, processed cheese originating from the UK. Its healthiness, however, depends less on its appearance and more on its ingredients, portion size, and overall place in your diet.

While many cheeses contain significant amounts of salt for flavor and preservation, some varieties are produced with little to no added salt. Yes, there is unsalted cheese, particularly fresh and some artisanal versions, catering to those on a low-sodium diet or seeking purer flavor profiles.

According to research, more than 65% of the global population has some form of lactase non-persistence, which raises the common question: Is monterey cheese low in lactose?. The answer is yes, as the cheesemaking process significantly reduces the amount of lactose, making it a more tolerable option for many individuals with dairy sensitivities.

According to FDA regulations, a product labeled "processed cheese food" must contain at least 51% actual cheese by weight. This essential distinction reveals that while containing real cheese, processed cheese is a distinct food product, not to be confused with its natural counterparts.

An ounce of hard cheese, like Parmesan, can contain over 100 calories, making it one of the most calorie-dense foods in the dairy aisle. This happens because the process of cheesemaking concentrates milk’s nutrients, resulting in what makes cheese high in calories.