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Tag: Cheese for hypertension

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The Best Cheese to Eat When You Have High Blood Pressure

4 min read
According to the CDC, around 70% of the sodium consumed in the US comes from processed and restaurant foods. High blood pressure can be managed through diet, and this article explores the best cheese choices for those looking to reduce their sodium intake and maintain a heart-healthy diet. Choosing the right cheese can help you enjoy your favorite foods while prioritizing your health.