What milk products are gluten-free? A Comprehensive Guide
                                
                                
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                                    5 min read                                
                            
                                Over 1 in 100 people worldwide have celiac disease, requiring a strict gluten-free diet. While most pure milk products are naturally free of gluten, additives and cross-contamination can introduce it into seemingly harmless dairy items. Knowing **what milk products are gluten-free** is essential for safely navigating the grocery store aisles and protecting your health.