Tag: Cheese lactose content

According to the National Institutes of Health, up to 68% of the world's population experiences some degree of lactose malabsorption. For many of these individuals, the perplexing experience of being able to enjoy Greek yogurt but not cheese is a common reality, with the underlying causes rooted in the very different ways these dairy products are produced.

According to the National Institute of Diabetes and Digestive and Kidney Diseases, around 36% of the U.S. population has lactose malabsorption, which can lead to lactose intolerance. When it comes to American cheese and its compatibility with this condition, the answer is complex and depends heavily on individual sensitivity.