How many calories in a 2 egg omelette with cheese? Your ultimate guide
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3 min read
On average, a simple 2-egg omelette with one ounce of cheddar cheese contains approximately 240-260 calories, though this can vary significantly based on ingredients and preparation. This versatile breakfast staple offers a satisfying mix of protein and flavor, making it a popular choice for many seeking a nutritious start to their day. Understanding the calorie breakdown is key to fitting it into a balanced diet.
