Tag: Cheese options

Did you know that while most cheeses contain some level of phosphorus and potassium, the amounts vary significantly by type? For those managing kidney health or other dietary needs, choosing the right cheese is crucial for maintaining a balanced intake without sacrificing flavor.

When you order a Veggie Delite sub from Subway, it does not automatically come with cheese, but it can be easily added. This customizable feature allows customers to tailor their sandwich to meet specific dietary needs, including those who are vegan or simply prefer a dairy-free option.

According to nutrition data, a standard 6-inch Veggie Delite without cheese is approximately 200-230 calories. However, the real question for many dieters is: **how many calories in a 6 inch veggie delight with cheese?** The answer isn't a single number, as the calorie count changes depending on the type of cheese and other customizations, but generally falls between 270 and 380 calories.