Tag: Cheese pastry

A single jumbo guava cheese strudel from a popular bakery like 85°C Bakery Cafe can contain up to 500 calories. Knowing how many calories are in a guava strudel, and the factors that influence this number, can help you make more informed dietary choices when enjoying this sweet and flaky treat.

According to the official Lidl US product page, one of their in-store bakery cheese twists contains 290 calories. The total calorie count, however, can vary slightly depending on the region due to potential differences in recipes or size, so it's always best to check local product information for the most accurate details. This tasty bakery item is a popular choice for a quick snack or breakfast treat.

According to nutritional data, a single piece of classic, cheese-filled knafeh can contain approximately 400 to 600 calories, depending on the recipe and serving size. This Middle Eastern delicacy, also spelled kunafa, is beloved for its crispy texture and sweet, cheesy filling, but its rich ingredients contribute to its high caloric density.

According to nutrition data, a small, generic, cheese-filled pastry can contain as few as 77 calories for a 28-gram portion. However, the real number behind **how many calories does a cheese pastry have** depends heavily on factors like portion size, ingredients, and the type of pastry used. This article takes a closer look at the nutritional variations of this popular baked good.