Does Cheese Popcorn Have High Calories? A Complete Nutritional Breakdown
•
6 min read
According to nutrition data, a 1-cup serving of cheese-flavored popcorn contains approximately 58 to 120 calories, depending on preparation. While plain, air-popped popcorn is a low-calorie, high-fiber snack, adding cheese increases the caloric and fat content, raising the question: does cheese popcorn have high calories?
