Tag: Cheese scone

According to a Food Standards Agency report, a single cheese scone can contain over 400 calories and significant levels of fat and salt, particularly in cafe-bought versions. This brings to light the core nutritional elements that make these savoury baked goods a subject of dietary scrutiny, questioning exactly how unhealthy is a cheese scone in reality.

According to nutritional data, a small cheese scone typically contains between 13 and 25 grams of carbohydrates, though this can vary significantly. The exact carbohydrate count depends heavily on the recipe, the size of the scone, and the specific ingredients used, such as the type of flour and amount of cheese. Knowing these factors is key to understanding the full nutritional profile of your favorite scone.