How much protein is in a cheese single? The surprising truth about processed dairy
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4 min read
While the exact amount varies by brand and formulation, a typical cheese single contains between 2 and 6 grams of protein. The iconic, individually-wrapped slice is a staple for many, but its nutritional profile—including **how much protein is in a cheese single?**—is not always what people expect compared to its natural cheese counterparts.
