How many carbs are in a single cheese stick?
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3 min read
Most natural mozzarella and cheddar cheese sticks contain less than 2 grams of carbohydrates per serving, primarily from natural dairy sugars. This minimal carb count makes them an excellent, satisfying snack option for many low-carb and keto diets. However, the exact amount can vary depending on the type of cheese, brand, and preparation method, especially if it is breaded.
