Tag: Cheese string

According to nutritional data, a single 20g twisted cheese string contains approximately 61 calories. This popular snack, often marketed towards children, is a source of protein and calcium, but understanding its full nutritional profile is key to balanced consumption. This article explores not just the calorie count, but also the broader context of how this snack fits into a healthy diet.

According to manufacturers like Strings & Things, each individual cheestring is made using one full glass of milk, equivalent to 180ml. This fact answers the common question of how much milk is in a cheese string and highlights its dairy-rich composition.

A single, standard-sized cheese string contains approximately 80 to 90 calories, making it a relatively low-calorie snack option. This conveniently packaged, protein-rich treat has been a lunchbox staple for years, but its nutritional value extends beyond just the calorie count. Understanding the full breakdown helps you make informed choices for a balanced nutrition diet.