Tag: Cheese whiz

First created by Kraft food scientists in 1952 as a convenient shortcut for Welsh rarebit, many people today still wonder what is Cheese Whiz good for beyond a simple spread. From its iconic role in a Philadelphia cheesesteak to a versatile base for creamy dips, this processed cheese sauce has a surprising variety of convenient and delicious applications that extend well beyond the obvious.

While the exact amount can vary by product and serving size, a typical 2-tablespoon serving of original Cheez Whiz contains about 2 to 3 grams of total sugar,. This may seem low, but context reveals a more complex nutritional picture for this popular processed cheese sauce.

According to the Environmental Working Group (EWG), Cheese Whiz is classified as an unhealthy, ultra-processed food. This raises the question: is Cheese Whiz unhealthy for regular consumption? A closer look at its nutritional profile reveals why it's not a health-food contender.

According to nutritional data, a 12 inch Philly cheesesteak can contain anywhere from 980 to over 1,300 calories, a wide range that depends heavily on the specific ingredients. This hearty sandwich, featuring thinly sliced beef and melted cheese on a long roll, is a calorie-dense meal that varies significantly between homemade versions and restaurant offerings.