Tag: Cheeseburger protein

According to official nutritional data, a standard McDonald's cheeseburger provides 15 grams of protein, a significant amount for a single fast-food item. This might come as a surprise to many, as discussions about fast-food often focus on its less-healthy aspects. So, does a McDonald's burger have protein? The answer is a clear yes, but the amount varies widely depending on the specific burger.

According to Wendy's own nutritional information, a Dave's Single contains around 29 grams of protein. This makes the popular cheeseburger a significant source of protein, which is essential for building muscle and maintaining a healthy diet.

A 100-gram serving of cooked, skinless chicken breast contains approximately 31 grams of protein, while a typical fast-food cheeseburger offers significantly less on a gram-for-gram basis. When comparing what has more protein, chicken or cheeseburger, the lean protein from chicken often comes out ahead in both density and overall nutritional profile.