Tag: Cheeseburger sodium

According to nutritional data, a standard Five Guys Hamburger contains 430mg of sodium, though other burger options can contain significantly more depending on the ingredients. The precise amount of sodium in a 5 Guys burger depends heavily on your specific order, with additions like cheese and bacon driving the levels much higher.

According to multiple nutritional data sources, a Wendy's Classic Single with cheese contains well over 1,000 milligrams of sodium. This significant figure represents nearly half of the recommended daily intake for many people. Understanding how much sodium is in a Wendy's single with cheese is the first step toward making more informed dietary decisions when dining out.

The World Health Organization reports that the global average sodium intake is more than double the recommended amount. When considering dietary changes, many people wonder exactly how much sodium is in a cheeseburger without the bun, a popular choice for those on low-carb or keto diets.