Tag: Cheesecake vs cake

While neither can truly be considered a 'health food,' cheesecake typically contains more protein and less sugar per serving than a traditional frosted cake, according to nutritional data. This surprising fact challenges common assumptions about these beloved desserts.

A slice of cheesecake can have hundreds of calories and grams of sugar, but is cheesecake healthier than other sweets? This article explores the nutritional content of this dessert to find the truth and help you make mindful choices.

According to a study published in *JAMA Internal Medicine*, high-sugar diets are linked to a greater risk of dying from heart disease. This makes understanding the sugar content in our favorite treats, like comparing if cheesecake has more sugar than regular cake, crucial for making healthier choices.