How Healthy is Garrett Popcorn?
                                
                                
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                                    3 min read                                
                            
                                According to the American Heart Association, plain, air-popped popcorn can be a heart-healthy snack due to its fiber content. However, the toppings and preparation methods drastically change its nutritional profile, which raises the question: how healthy is Garrett Popcorn and its gourmet varieties, from CaramelCrisp to CheeseCorn?