Skip to content

Tag: Cheesemaking

Explore our comprehensive collection of health articles in this category.

Is all old cheddar lactose free? The truth about aged cheese

3 min read
Over 65% of the world's population experiences some form of lactose intolerance. This leads many to wonder: is all old cheddar lactose free? While not completely devoid of lactose, the aging process significantly reduces its content, making it a viable option for many with sensitivities.

Is There Any Dairy in Cream Cheese?

4 min read
According to the U.S. Food and Drug Administration, cream cheese is a soft, unripened cheese made from pasteurized milk and cream, confirming that there is, in fact, dairy in cream cheese. This beloved spread, recognized for its smooth texture and mild flavor, is a staple in many kitchens, but its dairy content is a critical factor for those with allergies, intolerances, or specific dietary preferences.

Can I eat cheese if I can't drink milk?

5 min read
Approximately 65% of the global population experiences some level of lactose intolerance, yet many mistakenly believe they must give up all dairy. The good news is that for those who can't drink milk, eating cheese is often still a possibility, thanks to a key difference in how cheese is made and aged.

Does Cheese Have Phospholipids? An In-Depth Look at Dairy Fats

5 min read
Phospholipids make up roughly 0.4–1% of the total lipids in milk, primarily forming the milk fat globule membrane. This natural component is indeed transferred to cheese during production, but its concentration is significantly affected by the processing methods used. So, does cheese have phospholipids? The answer is a definitive yes, but in varying amounts depending on the type.

Is Cream Cheese Just Yogurt? Understanding the Core Differences

5 min read
While both are tangy dairy products, cream cheese is not just yogurt. The core distinction lies in their starting ingredients, production methods, and resulting fat and protein content, leading to different textures and culinary applications. Despite some similarities, confusing the two can significantly alter the outcome of a dish, making it important to understand their unique properties.

Exploring Truly Fat-Free Options: Which cheese does not have fat?

3 min read
While no natural cheese is completely devoid of fat due to its milk base, some processed varieties and certain fresh cheeses are produced to be virtually or entirely fat-free. The availability of fat-free cottage cheese and quark offers excellent alternatives for those who need to know which cheese does not have fat for dietary or health reasons.