Skip to content

Tag: Cheesy cauliflower

Explore our comprehensive collection of health articles in this category.

How Many Carbs Are in Cauliflower Cheese?

4 min read
According to various nutrition trackers, a standard serving of cauliflower cheese can range from under 5 grams to over 15 grams of total carbohydrates. The exact carb count depends heavily on the recipe used, particularly the type of cheese sauce and any added ingredients, which is crucial for those monitoring their intake, such as on a keto diet.