How Many Calories Are in Cheesy Corn? A Nutritional Breakdown
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4 min read
Cheesy corn, a popular comfort food and side dish, can vary significantly in its calorie count depending on the recipe, and a single half-cup serving of a creamy cheesy corn casserole can contain over 300 calories. While the core ingredients—corn and cheese—have their own nutritional profiles, the additions of butter, milk, and cream dramatically increase the caloric density of the final dish. Understanding this variability is key for anyone tracking their dietary intake or seeking a healthier version of this favorite meal.
