Tag: Cheesy popcorn

The calorie count for cheddar popcorn can vary significantly by brand, with some estimates placing it as low as 58 calories per cup. Knowing how many calories in a cup of cheddar popcorn is essential for those monitoring their intake, especially since different brands and preparation methods lead to varying nutritional profiles.

A standard 1-ounce serving (about 2.5 to 3.5 cups) of store-bought cheddar popcorn typically contains between 140 and 170 calories. This can vary significantly depending on the brand, preparation method, and added ingredients, so it's important to understand the specifics behind how many calories does cheddar popcorn have.

According to branded products and USDA data, one cup of white cheddar popcorn typically contains between 40 and 60 calories. This article breaks down exactly how many calories are in 1 cup of white cheddar popcorn and explains the factors that cause this number to fluctuate.