Tag: Chef s choice

According to The Nutrition Source, there are roughly 1,120 mg of sodium in 1 tsp of Diamond Crystal Kosher Salt. The volume of this salt contains less sodium compared to other salts, which can dramatically affect cooking and seasoning results.

In the United States, nearly 70% of table salt is fortified with iodine to prevent deficiency, a health measure dating back to the 1920s. However, the vast majority of products marketed as kosher salt are considered non-iodized, a key distinction for many culinary applications and specific dietary needs.