Tag: Chelate

In alkaline soils, essential micronutrients like iron often become locked up and unavailable to plants. Chelated iron serves as a powerful example of a chelate nutrient, protecting the mineral and ensuring its efficient absorption.

Over 20% of the body's calcium citrate exists in the form of a complex that is highly soluble and gentle on the stomach. The answer to "is calcium citrate a chelate?" is complex, as it involves the binding characteristics of the citrate ion and its effect on mineral absorption.

With almost half of Americans consuming less magnesium than recommended, understanding supplement options is crucial for achieving optimal health. So, **what does magnesium chelate** mean, and why is this specific form often touted for better absorption and reduced gastrointestinal side effects?.