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Tag: Chelates

Explore our comprehensive collection of health articles in this category.

What Iron Supplements Do Not Upset Your Stomach?

4 min read
According to research, up to 80% of individuals taking standard oral iron supplements may experience gastrointestinal side effects like constipation, nausea, and abdominal pain. Fortunately, newer formulations are specifically designed to be gentler on the stomach, offering effective alternatives for those seeking what iron supplements do not upset your stomach.

What increases zinc uptake?

4 min read
An estimated 17 to 20% of the global population is at risk for zinc deficiency, highlighting the importance of optimizing this mineral's absorption. Understanding what increases zinc uptake is crucial for ensuring your body receives adequate amounts of this essential nutrient, whether from diet or supplementation.

How much elemental magnesium is in mg plus protein?

3 min read
According to the manufacturer, each tablet of MG Plus Protein contains 133 mg of elemental magnesium. While the name might suggest a significant protein component, the amount is insignificant and the primary purpose is magnesium supplementation. This elemental magnesium is derived from a magnesium oxide amino acid chelate, a form designed for better absorption.

What is an Organic Mineral? A Comprehensive Guide

4 min read
Less than 0.1% of all known mineral species are classified as truly organic, a fact that surprises many people who encounter the term on nutritional labels. A true organic mineral is a rare, naturally occurring solid with a crystalline structure, formed from an organic compound through geological processes.

What are chelates in nutrition?

4 min read
According to scientific research, the body absorbs many inorganic minerals very poorly, with some rates as low as 0.4–2.5%. This low absorption rate is why chelated minerals have become a topic of significant interest in nutrition, as they are designed to dramatically improve the body's uptake and utilization of vital nutrients.

Does Zinc Carnosine Count as Zinc? A Deep Dive

5 min read
According to scientific evidence, zinc carnosine is a chelated complex of elemental zinc and the amino acid L-carnosine, not just a simple form of zinc. This unique structure allows it to provide targeted benefits for gastrointestinal health that surpass those of regular zinc alone. It is a dietary supplement designed to deliver zinc more effectively to the mucosal lining of the stomach and intestines.

What Does "Gentle Iron" Mean? A Guide to Softer Iron Supplements

4 min read
Did you know that many people taking traditional iron supplements report experiencing significant digestive side effects like constipation and nausea? This is why understanding what gentle iron means is crucial for those needing to boost their iron levels without the associated discomfort.

Does fulvic acid contain magnesium?

4 min read
Fulvic acid, a compound found in soil, contains more than 70 minerals, including magnesium. This natural compound not only provides magnesium but also helps the body use it efficiently.

How do chelates affect the availability of nutrients?

4 min read
Over 90% of plant micronutrient deficiencies are linked to adverse soil conditions, not a lack of minerals. Chelates are essential compounds that overcome these soil-based challenges by binding to metal ions, effectively shielding them from reactions that would otherwise make them unavailable to plants and ensuring healthy, robust growth.