What to Eat to Avoid Chemicals for a Healthier Diet
                                
                                
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                                    3 min read                                
                            
                                According to the Environmental Working Group (EWG), 67% of conventionally grown produce samples tested by the USDA contain detectable pesticide residues, even after being washed. This fact highlights the critical need to understand what to eat to avoid chemicals in our food system and make informed dietary choices for optimal health.