Are Hormones a Nutrient or Non-Nutrient?
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4 min read
Hormones are frequently discussed in the context of diet and health, leading to confusion about their classification. A staggering number of physiological processes are regulated by these chemical messengers, but are hormones a nutrient or non-nutrient? The scientific consensus confirms that they are non-nutrient chemicals, acting as crucial regulators rather than sources of energy or building blocks for the body.