Tag: Chemoprevention

Broccoli sprouts, grown from seeds, contain up to 100 times more of the beneficial compound glucoraphanin—the precursor to sulforaphane—than mature broccoli. These tiny seeds pack a powerful nutritional punch, offering a concentrated source of phytochemicals that can significantly impact health and wellness.

Epidemiological studies in populations with high green tea consumption have shown a reduced risk for certain cancers, providing a compelling starting point for extensive research into its health benefits. The primary focus of this research is to understand the potent anticancer properties of green tea, attributed mainly to its rich content of polyphenols called catechins.