Tag: Chenopodiaceae

Botanically speaking, the family formerly known as Chenopodiaceae is now often included within the larger Amaranthaceae family due to phylogenetic evidence. Popular edible plants from this group include nutrient-dense options like spinach, Swiss chard, and beets, which are foundational staples in cuisines worldwide.

Botanically, bathua is not a type of spinach, despite being commonly referred to as 'wild spinach'. While both are leafy greens from the same plant family, Amaranthaceae, their species, nutritional profiles, and flavors are distinctly different.

Beets, famously known for their vibrant color due to betalain pigments, belong to a diverse and fascinating botanical family that includes many familiar vegetables. Learning what food family are beets in reveals their connection to other nutritious foods, simplifying grocery choices and gardening efforts.