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Tag: Chenot method

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What is the Chenot Method? A Guide to the Detox and Wellness Program

4 min read
Created over 50 years ago by Henri Chenot, the Chenot Method is a comprehensive wellness protocol that fuses the principles of traditional Chinese medicine with cutting-edge Western scientific advancements. This unique approach aims to reset the body's physiological processes, promote detoxification, and address the root causes of aging.

What is the chenot diet? Understanding the fasting-mimicking detox

3 min read
Based on decades of research, the Chenot Diet is a specialized, short-term nutritional program designed to trigger the body's natural detoxification processes. The regimen uses a plant-based, fasting-mimicking approach to promote cellular renewal and metabolic reset without compromising essential nutrients.