Understanding Nutrition: What Is The Best Fruit For Arthritis?
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4 min read
According to the Centers for Disease Control and Prevention (CDC), nearly 1 in 4 adults in the U.S. have some form of arthritis, with inflammation being a primary driver of pain and joint damage. While no single fruit is a cure, many are rich in compounds that can help manage symptoms, leading to the question, 'What is the best fruit for arthritis?'.
