Are Cherries Good for When You Are Sick?
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4 min read
Over 33% of adults experience brief periods of insomnia, a condition that can be exacerbated when sick, but cherries may offer some relief. Packed with immune-boosting nutrients and natural compounds, these small fruits can be a surprisingly effective addition to your sick-day diet. So, are cherries good for when you are sick? The evidence points toward a resounding yes, especially for certain symptoms.
