Are Cherries Better for You Than Strawberries?
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4 min read
While strawberries are famously rich in Vitamin C, boasting more per serving than an orange, cherries offer a unique blend of nutrients, including melatonin. So, are cherries better for you than strawberries, or is the answer more nuanced? This article explores the nutritional facts, health benefits, and considerations for incorporating both fruits into a healthy diet.