Tag: Cherry alternatives

According to Healthline, maraschino cherries contain nearly three times as many calories and grams of sugar as natural, fresh cherries. This significant difference in nutritional content is a primary reason why you shouldn't eat maraschino cherries frequently.

Over 5% of US adults report trouble sleeping, often leading them to seek natural remedies like tart cherry juice. Finding what is a good substitute for tart cherry can be essential for those with allergies, specific dietary needs, or simply when this fruit is out of season.