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Tag: Cherry blossom

Explore our comprehensive collection of health articles in this category.

Do You Eat the Sakura Leaf on Mochi and Other Delicacies?

4 min read
In Japan, around 80% of all edible cherry blossom leaves come from the Oshima-zakura variety, primarily grown in the Izu region. For centuries, these leaves have been pickled and used in traditional sweets and savory dishes, but many outside Japan still wonder: do you eat the sakura leaf or discard it?

How Many Calories Are in a Cherry Blossom?

5 min read
The individual petals of a fresh cherry blossom contain a negligible amount of calories, primarily because they are so small and delicate. A single bloom holds far less than one calorie, which is why calorie counts for 'cherry blossoms' typically refer to processed food items, like salty confections or desserts, rather than the fresh flower itself.

What is Sakura Powder Made of? Ingredients and Traditional Process

4 min read
Sakura powder, a cherished ingredient in Japanese culinary arts, is famously derived from the petals and leaves of cherry blossoms, capturing the fleeting essence of spring. This fine, pink powder, made from traditionally preserved sakura, adds a subtle, fragrant, and beautiful visual element to a wide array of sweet and savory dishes.

Is There Caffeine in Sakura? The Ultimate Guide

4 min read
While raw cherry blossoms contain no caffeine, traditional Japanese sakurayu, or cherry blossom tea, is made from pickled blossoms and is naturally caffeine-free. However, many commercially available 'sakura' teas are blends that include caffeinated ingredients like green or black tea, leading to confusion about the presence of caffeine in sakura-flavored drinks.