The Benefits of Cherry Infused Water for Health and Hydration
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to the Sleep Foundation, cherries, especially the tart variety, are a natural source of melatonin, a hormone critical for regulating sleep. Leveraging this powerhouse fruit, cherry infused water offers a delicious and straightforward way to unlock numerous health benefits for both your body and mind.