When to Take Cherry Iron? Optimal Timing for Best Absorption
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4 min read
Iron deficiency anemia is a widespread nutritional problem, affecting an estimated one-quarter of the global population. For those needing supplementation, cherry-flavored iron offers a palatable alternative to traditional tablets, often including added vitamin C to aid absorption. However, simply taking the supplement isn't enough; timing and pairing it correctly are crucial for maximizing its effectiveness.
