Tag: Cherry plum

Explore our comprehensive collection of health articles in this category.

What is the Nutritional Value of a Cherry Plum? A Comprehensive Guide

Jan 11, 2026 •

5 min read

Did you know that 100 grams of cherry plums contains only about 45-55 calories, making them a low-calorie, nutrient-dense snack? Here's what you need to know about the nutritional value of a cherry plum and its many health benefits.

Is a Cherry Plum Safe to Eat? Separating Fact from Fruit Fiction

Dec 1, 2025 •

3 min read

According to the Woodland Trust, the fruit of the cherry plum tree (Prunus cerasifera) can be eaten raw or used to make jams and wines. The primary concern for anyone considering eating this fruit is the toxic compound found within its pit, leading many to ask, is a cherry plum safe to eat?