Are Cherry Skins Good for You?: The Nutritional Power in Cherry Peels
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4 min read
According to research published in the journal *Foods*, sweet cherry skins are a concentrated source of anthocyanins and other beneficial phytochemicals, confirming their nutritional value. For those wondering, **are cherry skins good for you?**, the answer is a resounding yes, as they offer potent health benefits often overlooked in a standard diet.
